Hear what people are saying about RPM Performance Training.

“Working with RPM has been incredibly important to my success on the field. Being an athlete in the MLL requires a lot of self maintenance when you are away from your team. Working with RPM has allowed me to stay in peak shape, and has increased my strength, flexibility, and speed. I realize more and more with each season that how you are taking care of your body off the field dictates the results on it, and RPM has been my best resource for preparation and increasing performance
Drew Adams, Lacrosse Goalie, Team USA & Long Island Lizards, MLL
“As an athlete, I always am looking to improve my game, whether it be skill wise or strength wise. When I learned about RPM from a good friend and teammate, I didn’t realize how much of an impact it would have on my development from a good athlete to a great athlete. The trainer, Rogie Turco, is easily one of the best trainers in the game, using creativity and spur of the moment inspirations combined with tried and true exercises to create one of the most physically demanding but rewarding workouts I’ve ever done. By going and training at RPM, I went from a kid who just picked up the game of lacrosse and was getting used to the game, to a senior captain and leader of my high school team, and by continuing to train I became one of the top physically fit freshman on my team at the top D3 collegiate level and without Rogie’s help, I don’t know where I would be!”
Nick Irwin, Western New England Lacrosse
“When I look back on the experience that our son Mikey has had with RPM, I reflect on the time in his life when he was just a young, naïve, chubby little kid that was looking for way to get in shape, shed some pounds, and learn some valuable life lessons.  The time that Mikey has spent at the RPM facility has helped in attaining all three of the aforementioned goals.  The transformation from being a chubby kid, shedding multiple pounds and gaining muscle along with an athletic physique has also helped to alter his mind set and say good bye to unhealthy foods, which has led to a much happier and healthy life style.  In short RPM has had a huge impact on our son from both a physical and mental perspective that he will carry with him for the rest of his life and we are forever grateful for that. The speed and agility training he has performed with Rogie has had a tremendous impact on both his soccer and lacrosse ability.  This can be seen when looking back at the progression he has made in both sports over the past 3 years.  I would highly recommend this program to anyone!”
Chris Donohoe, Parent of RPM Athlete
“RPM has taken my game to a new level by developing speed on my shot, strength for the field, and focus for the mental aspect of lacrosse. I enjoy training harder than my competition and letting the hard work show on the field!”
Conor Kimble, Pascack Valley High School Boy's Lacrosse
“RPM has helped me improve myself as a player through functional training for lacrosse, encouragement, and full support. It has helped me become a better lacrosse athlete by building not only physical, but mental strength as well.”
Jessica Bracamonte, Cadwell High School Girl’s Lacrosse